Jose Garcia Valadez

Mr. Garcia has been seeing us since February 2023, has lost 28 lbs, and is still working at it!

"I feel great!
I am thankful to Nutrition AsTherapy for the recipes to keep me on track. I appreciated the accountability and helping to set goals that are appropriate for me. I am adjusting to a new lifestyle, not just following another diet. Feeling grateful!"

María B.

"My name is María B. I have received nutrition therapy With Vanesa Alardo for more or less 10 months and she has helped me a lot to achieve my goals in losing weight and learning to eat healthy, I hope by the end of this year to reach my ideal weight. At the moment I have lost 69 pounds and my health has It has improved significantly."

testimonial-march2018

“I was referred by my primary doctor to be seen by your nutritionist specialist, Deidre Paulson. On September, my weight was 141 lbs, but since then, I have lost 14 lbs and as of January 5th, my A1C dropped to 6.3 and my sugar levels are now between 101 and 125. I’m so thankful for my nutritionist for helping me achieve my goal. I’m proud of myself for the accomplishment. It’s been hard, but I also know that I need to continue if I want to be healthy and also feel better about myself.”

xochdogg

“I used to weigh 344lb, then started with Nutrition As Therapy, and my therapist was and is still very supportive of me. I changed my eating habits and started to power walk and exercise EVERY DAY since Nov 10th 2017. I have lost a total of 84 lbs and I feel great!! I am proud of MYSELF and with the support of my therapist Basia, I did it!”

testimonial-af

“(AF) has lost 78 pounds since his first consult with us. He had been diagnosed with Renal Insufficiency Stage 2 and now has normal renal (kidney function). His glucose and LDL cholesterol have also gone down and he has been able to get off some of his medications. He still wants to lose 30 more pounds and further improve his health. He states that all of our nutritionists have been very helpful and that in the end it’s the individual that needs to make the changes. He eats very plant-based now and eats beans and veggies and has left the bacon, cheese, and other fatty animal foods by the wayside. Congrats AF, keep up the great work !!”

Testimonial Before-and-After

"Honestly, I didn’t think I’d actually get this far. I needed help cuz doing it on my own wasn’t working and I was recommended to try this program and I’m really glad I did cuz being held accountable and getting help every couple weeks actually helped me get down from 220 to 155. They’re really kind and will even work with you if you’re picky eater! So that definitely helped a lot since it was one of my main issues"

“I am very happy with the results I am getting at Nutrition As Therapy. Thanks to my RDs’ help I stay motivated and look forward to continue maintaining my results. Using their tools I am able to stick to portions recommended. My starting weight was 230 and I have lost 13 pounds within the 2 months that I have started the counseling.”

SG (Newly diagnosed w/high blood pressure, Ulcerative Colitis, Obesity)

“I love my dietitian; she is honest with me, patient, and encouraging. When I have obstacles or lapse, I am grateful to her because she is understanding and helps me get back on track. I have been losing 1 pound a week by following the eating schedule she recommended for me and by keeping track of my food. My starting weight was 194 and my most recent weight is 166. I have lost 28 pounds.”

DB (Obesity)

“She helped me learn how to eat healthier and make better choices in my life. With her help I lost 40 pounds in 6 months without any diet gimmicks. I highly recommend her to anyone who needs a nutritionist.”

SA (Obesity)

“Great personality and told me how to live a healthy life style.”

CJ (Overweight)

“Great nutritionist….being under her care I did not feel any pressure. She is professional, patient, a great listener. She cares about her patients and their end result. She takes time to explain the details of the program. She makes her patients feel comfortable.
Great Nutritionist, wonderful person”

DT (Obesity, needed weight loss for knee replacement surgery)

“She is an excellent dietician who knows how to focus in on your problem as an individual, correcting faults in your diet and bringing them to your awareness. She is a complete professional while helping you regain self-esteem that may have been lost due to guilt and other draw backs of poor eating habits. I would highly recomend her !”

BF (Overweight)